Why Japan Is Skinny, And It’s Not To Do With Raw Fish and Seaweed

The eating habits of the Japanese as observed by an English expat in Japan.

Japanese woman eating in a restaurant

Mindful eating is naturally practised.

Drunk snackery isn’t mandatory, like it is in the UK.

Vegetables are cool in Japan.

School lunches actually ARE delicious and nutritious.

Fat fear is widespread.

The Japanese are really good at self-restraint.

Freelance writer and teacher, currently living in Japan. Write a blog about my awkward experiences and discoveries in travel and life. https://abrattabroad.com/

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